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How Carbohydrates Effect Bipolar Disorder63

How Carbohydrates Effect Bipolar Disorder

When I'm having a manic episode, I crave carbohydrates. I went off my high protein diet during my latest episode and ate every sweet thing and extreme amounts of pasta (macaroni and cheese being a well-know comfort food!) and sky-rocketed into a...

8 comments    health mental health serotonin
Everyday Miracles 59

Everyday Miracles

Instead of focusing on all that is wrong in the world today, try to see the beauty and miracles around you. I spend a lot of time depressing myself by worrying about, well, everything. But I've finally made a...

4 comments    beauty nature depression
Miniatures and Doll Furniture55

Miniatures and Doll Furniture

I have always appreciated the small things. That is to say - miniature replicas of real world items. Since childhood, I've collected horse statues, dolls, tiny shells, and, well, all sorts of stuff. I even had...

1 comment    arts crafts miniatures
Free Online Resources for Teaching Children Reading62

Free Online Resources for Teaching Children Reading

Research shows that the love of reading begins at home. Parents are the first and most important teachers of their children. Therefore, parents should take an active role in helping their young children become...

5 comments    children online parents
Think it Positive56

Think it Positive

When I was young, I always looked on the bright side and saw the good in life - Positive Thinking. But certain events over the years made me forget how and my thoughts became pessimistic and depressive -...

3 comments    health depression mental health
More of Think it Positive55

More of Think it Positive

Life can be very overwhelming when we are not prepared to face the enemy. I've come up with 3 more ways to take action against my negative thinking. My first 3 steps can be found on my 1st hub - Think it Positive. (A long time ago, there was a...

2 comments    health depression self-help
A Bipolar Life67

A Bipolar Life

In hindsight, it all started in high school. I didn't realize that not everyone had thoughts of suicide. Two kids in my class killed themselves so I thought it was normal. I would sit in my room sometimes and...

2 comments    health depression despair
Bipolar Perception54

Bipolar Perception

Most days I wake up to the sun peeking through Lace Curtains that are swaying in the breeze from the open window. I stick my head out and drink in the beauty of the dew on the grass and the frangrance of the...

0 comments    depression mental health
Manic Episode62

Manic Episode

I had come to a place where I was 'stable' and life was going along pretty well. No major depression and no manic episodes upset the balance. I was only going to the therapist once a month and the psychiatrist...

3 comments    health depression anxiety
Self-Esteem Takes Work51

Self-Esteem Takes Work

If self-esteem was measured the same way as hurricanes, until recently I wouldn't have shown up on the radar. I've spent my life convinced that I was useless and a 'good-for-nothing' person. I didn't allow myself to appreciate my accomplishments and...

4 comments    health mental health self-esteem
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